Exercises

Patient Physical Therapy Exercises

We’ve made things easy for you. Your physical therapist will load your physical therapy exercises into the Healigo exercise app!

 

Just download the Healigo  app for quick and convenient access to all of your prescribed exercises.

 

Please call us or ask your rehab tech at your next visit if you have any issues with the app or obtaining your exercises.

 

Click to download from your phone or tablet here:

• iPhone users
• Android users

Exercise Resources

• American Physical Therapy Association
• Biofeedback for the Pelvic Floor Muscles
• Digestive Help Tips
• Florida Physical Therapy Association
• MoveForwardPT – Benefits of Physical Therapy
• National Association for Continence
• SculptaFit – The Method for Women
• Section on Women’s Health
• The International Pelvic Pain Society
• Prevail Strength and Conditioning